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Our Services

Flexible yoga packages designed for corporate wellness and private groups

Lunch Break & Me

45-minute class

$350
+ 6% Kentucky Sales Tax

This session is perfect for lunch hours. In 45 minutes, participants are able to receive a full yoga session with stretching, pranayama or breathwork, and cooldown. Participants are able to then return back to work within the hour break. This package breaks down to about $15 per person. 
 
Includes:

  • Beginner-level yoga instruction

  • 25 yoga mats

  • Unlimited bottled water

Extended Break & Me

60-minute class
 

$425

+ 6% Kentucky Sales Tax
 

This session is perfect for a mid-week or end-of-week wellness initiative. In one hour, participants are able to receive a full yoga session with stretching, pranayama or breathwork, and cooldown, with a breakdown of about $17 per person. 
 

Includes:

  • Beginner-level yoga instruction

  • 25 yoga mats

  • Unlimited bottled water

After Hours & Me

75-minute class
 

$500

+ 6% Kentucky Sales Tax
 

This session is perfect for before or after work wellness initiatives. In one hour and 15 minutes, participants are able to receive a full yoga session with stretching, pranayama or breathwork, and cooldown. 

During After Hours & Me, participants also receive one-on-one attention, as the instructor offers specific poses and stretches they can leave with, to address areas of tension. This package breaks down to about $20 per person. 
 

Includes:

  • Beginner-level yoga instruction

  • 25 yoga mats

  • Unlimited bottled water

  • One-on-one attention and personalized guidance

You Provide the Space

The perfect space for your Mat & Me session offers enough arm and leg room for up to 25 mats, in a quiet setting.

Great Examples

✔ Outdoor lawn

✔ Conference rooms

✔ Rooftops

What Won't Work

❌ Hallways

❌ Closets

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